The new bedtime thing is to wear an eye mask. They are so cute you can get ones that have sayings and cute designs. The ones I have say stuff like “DIVA” and“beauty sleep” with designs like eyes winking they even have animal eyes. They help
you not see any light so you can get perfect sleep! If you need better sleep or cant sleep at all you should get a cute eye mask that you like, it may help!!
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